Bodybuilding Diet4.0.1 - App Store
You'll be able to see results in few seconds.
Publisher Description
Talk about your competition prep and your diet. Starter diet already filled in, and a coach that knows your prep.
Voice chat, grounded by research by published Natural Bodybuilding expert sources.
Bodybuilding Diet is for competitive natural bodybuilders, before or during a contest prep. Open it and the plan is ready to follow. Ask the Coach when you have a question.
THE DIET
You get two days: a High-carb day and a Low-carb day, six meals each, with the foods already chosen. The macro targets come from a coach's target sheet built for natural competitors. Your portions are worked out from your lean body mass and change as your body fat does.
- Run the cycle the app sets: two High days, then one Low day, and repeat. It is the cycle the Bodybuilding Diet app has always used.
- Swap any food for another in the same food group, from a catalog of 47 foods.
- Choose the standard plan or the off-season plan, which adds carbs.
- Meal times follow your wake-up time.
- Diet, Foods and Analysis work offline.
THE COACH
Ask about training, nutrition, peak week or show day. Type the question or say it. The Coach answers from a curated library of natural bodybuilding sources and shows you which ones it used. With sharing on, it knows your weeks out, your High and Low day targets and your recent weigh-ins, so the answer is about your prep, not prep in general. It can read its answers aloud.
The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. Diet, Foods and Analysis are free and need no subscription.
ANALYSIS
See which vitamins and minerals your diet leaves short, using USDA FoodData Central nutrient data and reference intakes from the NIH Office of Dietary Supplements. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
FOODS AND WEIGHT
The Foods tab is a one-page calculator: pick a food, enter a gram target and get the serving. The Profile tab keeps your weigh-ins, shows the trend, and tells you how many days it has been since the last one.
PRIVACY
Your diet and profile are stored on your device. The Coach needs an internet connection. While "Share my plan with the Coach" is on, which it is by default, your profile numbers, day targets and weeks out go with each question so the answer can use them. Turn it off in the Profile tab, in Settings, or in the Coach tab's menu. Speech is turned into text on your device, and your audio is never sent. The Coach remembers your conversation between launches only if you turn that on.
WHO IT IS FOR
Natural bodybuilders getting ready for a show, first or fiftieth. It is not a calorie counter or a general dieting app, and it does not log what you eat.
Works on iPhone and iPad.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bodybuildingdiet.app/privacy-policy
Version History Version 4 is a rebuild. If you used version 3, here is what changed.. Version 4.0.1 adds improved feedback channels and developer contact
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.1 Oct 3 Version 4 is a rebuild. If you used version 3, here is what changed.
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.0 Sep 29 Simplified AI Chat functionality giving users easy expert AI chat guidance 3.0.6 12/26/2024 ChatGPT AI Nutrition Assistant added. Just click upper right-hand corner of 'Summary' tab on the bot icon. 3.0.5 12/28/2023 - ability to update portions after selected
- added more Bodybuilding Diet suggested Foods
- increase FAQ access and speed
- graph improvement on calorie tracking 3.0.4 07/28/2023 - easier to create custom food
- faster to identify bodybuilding diet foods from search results 3.0.3 07/01/2023 - update food database picking up missing tracked foods
- expanded recently tracked foods for easy access
- ability to update base Activity Level
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.2 06/06/2023 - better messaging for Macro Adjustments
- defaults showing foods you have logged for the day
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.1 06/02/2023 - Completely new App along with enhanced logic focused on your Goal Date to help you reach your goal
- Automated Insights to guide you
- 400k foods in database to choose from 3.0.0 05/30/2023 Fixed view on Profile tab. New email contact. 2.0.9 01/07/2021 - updated contact information, terms of use, privacy policy 2.0.8 01/06/2021 - added Meal Notifications alerts 2.0.7 07/01/2016 - video tutorial
- fixed issue with adding custom food
- updated user messaging 2.0.6 10/27/2014 - updated user insights messages
- updated for iOS 8 2.0.5 09/18/2014 - new feature to email full weekly diet ('Diet' tab)
- added a tutorial slideshow (in 'Profile' tab)
- a direct link to the new Bodybuilding Diet Forum ('Profile' tab)
- updated bodyfat % calculation 2.0.4 08/20/2014 New settings for diet for off-season or "clean-bulking". Ability to choose "high", "med", and "low" days. Post-workout meal info. Added Diet FAQs section. 2.0.3 06/22/2014 Sample Weight Training and Cardio program 2.0.2 06/02/2014 Completely re-designed, improved speed, logic, and features. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0.1 06/01/2014 Completely re-designed, improved speed, improved logic. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0 05/29/2014 fixed bugs 1.14 01/24/2014 Improved navigation. Fixed bugs. 1.13 01/09/2014 Increased App's performance. Updated calculations. 1.12 01/02/2014 performance update, fix bugs 1.11 12/04/2013 Improved calculations & graphics 1.1 11/18/2013 1.0 10/19/2013
About Bodybuilding Diet
The company that develops Bodybuilding Diet is Zen Software, LLC. The latest version released by its developer is 4.0.1.
To install Bodybuilding Diet on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-15 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Bodybuilding Diet as malware if the download link is broken.
How to install Bodybuilding Diet on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Bodybuilding Diet is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Bodybuilding Diet is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 4.0.1
posted on 2026-10-15
Version History Version 4 is a rebuild. If you used version 3, here is what changed.. Version 4.0.1 adds improved feedback channels and developer contact
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.1 Oct 3 Version 4 is a rebuild. If you used version 3, here is what changed.
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.0 Sep 29 Simplified AI Chat functionality giving users easy expert AI chat guidance 3.0.6 12/26/2024 ChatGPT AI Nutrition Assistant added. Just click upper right-hand corner of 'Summary' tab on the bot icon. 3.0.5 12/28/2023 - ability to update portions after selected
- added more Bodybuilding Diet suggested Foods
- increase FAQ access and speed
- graph improvement on calorie tracking 3.0.4 07/28/2023 - easier to create custom food
- faster to identify bodybuilding diet foods from search results 3.0.3 07/01/2023 - update food database picking up missing tracked foods
- expanded recently tracked foods for easy access
- ability to update base Activity Level
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.2 06/06/2023 - better messaging for Macro Adjustments
- defaults showing foods you have logged for the day
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.1 06/02/2023 - Completely new App along with enhanced logic focused on your Goal Date to help you reach your goal
- Automated Insights to guide you
- 400k foods in database to choose from 3.0.0 05/30/2023 Fixed view on Profile tab. New email contact. 2.0.9 01/07/2021 - updated contact information, terms of use, privacy policy 2.0.8 01/06/2021 - added Meal Notifications alerts 2.0.7 07/01/2016 - video tutorial
- fixed issue with adding custom food
- updated user messaging 2.0.6 10/27/2014 - updated user insights messages
- updated for iOS 8 2.0.5 09/18/2014 - new feature to email full weekly diet ('Diet' tab)
- added a tutorial slideshow (in 'Profile' tab)
- a direct link to the new Bodybuilding Diet Forum ('Profile' tab)
- updated bodyfat % calculation 2.0.4 08/20/2014 New settings for diet for off-season or "clean-bulking". Ability to choose "high", "med", and "low" days. Post-workout meal info. Added Diet FAQs section. 2.0.3 06/22/2014 Sample Weight Training and Cardio program 2.0.2 06/02/2014 Completely re-designed, improved speed, logic, and features. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0.1 06/01/2014 Completely re-designed, improved speed, improved logic. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0 05/29/2014 fixed bugs 1.14 01/24/2014 Improved navigation. Fixed bugs. 1.13 01/09/2014 Increased App's performance. Updated calculations. 1.12 01/02/2014 performance update, fix bugs 1.11 12/04/2013 Improved calculations & graphics 1.1 11/18/2013 1.0 10/19/2013
version 4.0.1
posted on 2026-10-08
Version History Version 4 is a rebuild. If you used version 3, here is what changed.. Version 4.0.1 adds improved feedback channels and developer contact
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.1 5d ago Version 4 is a rebuild. If you used version 3, here is what changed.
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.0 Sep 29 Simplified AI Chat functionality giving users easy expert AI chat guidance 3.0.6 12/26/2024 ChatGPT AI Nutrition Assistant added. Just click upper right-hand corner of 'Summary' tab on the bot icon. 3.0.5 12/28/2023 - ability to update portions after selected
- added more Bodybuilding Diet suggested Foods
- increase FAQ access and speed
- graph improvement on calorie tracking 3.0.4 07/28/2023 - easier to create custom food
- faster to identify bodybuilding diet foods from search results 3.0.3 07/01/2023 - update food database picking up missing tracked foods
- expanded recently tracked foods for easy access
- ability to update base Activity Level
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.2 06/06/2023 - better messaging for Macro Adjustments
- defaults showing foods you have logged for the day
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.1 06/02/2023 - Completely new App along with enhanced logic focused on your Goal Date to help you reach your goal
- Automated Insights to guide you
- 400k foods in database to choose from 3.0.0 05/30/2023 Fixed view on Profile tab. New email contact. 2.0.9 01/07/2021 - updated contact information, terms of use, privacy policy 2.0.8 01/06/2021 - added Meal Notifications alerts 2.0.7 07/01/2016 - video tutorial
- fixed issue with adding custom food
- updated user messaging 2.0.6 10/27/2014 - updated user insights messages
- updated for iOS 8 2.0.5 09/18/2014 - new feature to email full weekly diet ('Diet' tab)
- added a tutorial slideshow (in 'Profile' tab)
- a direct link to the new Bodybuilding Diet Forum ('Profile' tab)
- updated bodyfat % calculation 2.0.4 08/20/2014 New settings for diet for off-season or "clean-bulking". Ability to choose "high", "med", and "low" days. Post-workout meal info. Added Diet FAQs section. 2.0.3 06/22/2014 Sample Weight Training and Cardio program 2.0.2 06/02/2014 Completely re-designed, improved speed, logic, and features. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0.1 06/01/2014 Completely re-designed, improved speed, improved logic. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0 05/29/2014 fixed bugs 1.14 01/24/2014 Improved navigation. Fixed bugs. 1.13 01/09/2014 Increased App's performance. Updated calculations. 1.12 01/02/2014 performance update, fix bugs 1.11 12/04/2013 Improved calculations & graphics 1.1 11/18/2013 1.0 10/19/2013
version 4.0.0
posted on 2026-10-01
Version History Version 4 is a rebuild. If you used version 3, here is what changed.
NEW
- Your diet is now a blueprint: a High-carb day and a Low-carb day, six meals each, already filled in with foods. Swap any food within its group. The app runs a fixed cycle of two High days, then one Low day.
- The Coach replaces the old AI chat. It answers from a curated library of natural bodybuilding sources, shows which ones it used, and, with sharing on, knows your weeks out and your targets. Ask by typing or by voice.
- The Coach includes 3 free questions a day. For everyday use there is a Coach subscription, monthly or annual. If you already subscribe from version 3, your subscription unlocks the Coach.
- Analysis shows which vitamins and minerals your diet leaves short. This compares a sample diet to published reference intakes. It isn't a diagnosis. Check with a doctor or registered dietitian before starting a supplement.
- The Profile tab logs your weigh-ins and shows the trend.
- The Foods tab keeps the one-page food calculator.
GONE
- The seven-day weekly plan. The app no longer plans by date or day of the week.
- The grocery list and the weekly export.
- Meal logging and the large food database search. The diet uses a catalog of 47 foods.
- The progress graphs, apart from the new weight trend.
Your profile carries over. Check your birthday and time zone the first time you open this version. 4.0.0 2d ago Simplified AI Chat functionality giving users easy expert AI chat guidance 3.0.6 12/26/2024 ChatGPT AI Nutrition Assistant added. Just click upper right-hand corner of 'Summary' tab on the bot icon. 3.0.5 12/28/2023 - ability to update portions after selected
- added more Bodybuilding Diet suggested Foods
- increase FAQ access and speed
- graph improvement on calorie tracking 3.0.4 07/28/2023 - easier to create custom food
- faster to identify bodybuilding diet foods from search results 3.0.3 07/01/2023 - update food database picking up missing tracked foods
- expanded recently tracked foods for easy access
- ability to update base Activity Level
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.2 06/06/2023 - better messaging for Macro Adjustments
- defaults showing foods you have logged for the day
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.1 06/02/2023 - Completely new App along with enhanced logic focused on your Goal Date to help you reach your goal
- Automated Insights to guide you
- 400k foods in database to choose from 3.0.0 05/30/2023 Fixed view on Profile tab. New email contact. 2.0.9 01/07/2021 - updated contact information, terms of use, privacy policy 2.0.8 01/06/2021 - added Meal Notifications alerts 2.0.7 07/01/2016 - video tutorial
- fixed issue with adding custom food
- updated user messaging 2.0.6 10/27/2014 - updated user insights messages
- updated for iOS 8 2.0.5 09/18/2014 - new feature to email full weekly diet ('Diet' tab)
- added a tutorial slideshow (in 'Profile' tab)
- a direct link to the new Bodybuilding Diet Forum ('Profile' tab)
- updated bodyfat % calculation 2.0.4 08/20/2014 New settings for diet for off-season or "clean-bulking". Ability to choose "high", "med", and "low" days. Post-workout meal info. Added Diet FAQs section. 2.0.3 06/22/2014 Sample Weight Training and Cardio program 2.0.2 06/02/2014 Completely re-designed, improved speed, logic, and features. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0.1 06/01/2014 Completely re-designed, improved speed, improved logic. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0 05/29/2014 fixed bugs 1.14 01/24/2014 Improved navigation. Fixed bugs. 1.13 01/09/2014 Increased App's performance. Updated calculations. 1.12 01/02/2014 performance update, fix bugs 1.11 12/04/2013 Improved calculations & graphics 1.1 11/18/2013 1.0 10/19/2013
version 3.0.6
posted on 2026-09-24
Version History Simplified AI Chat functionality giving users easy expert AI chat guidance 3.0.6 12/26/2024 ChatGPT AI Nutrition Assistant added. Just click upper right-hand corner of 'Summary' tab on the bot icon. 3.0.5 12/28/2023 - ability to update portions after selected
- added more Bodybuilding Diet suggested Foods
- increase FAQ access and speed
- graph improvement on calorie tracking 3.0.4 07/28/2023 - easier to create custom food
- faster to identify bodybuilding diet foods from search results 3.0.3 07/01/2023 - update food database picking up missing tracked foods
- expanded recently tracked foods for easy access
- ability to update base Activity Level
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.2 06/06/2023 - better messaging for Macro Adjustments
- defaults showing foods you have logged for the day
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App 3.0.1 06/02/2023 - Completely new App along with enhanced logic focused on your Goal Date to help you reach your goal
- Automated Insights to guide you
- 400k foods in database to choose from 3.0.0 05/30/2023 Fixed view on Profile tab. New email contact. 2.0.9 01/07/2021 - updated contact information, terms of use, privacy policy 2.0.8 01/06/2021 - added Meal Notifications alerts 2.0.7 07/01/2016 - video tutorial
- fixed issue with adding custom food
- updated user messaging 2.0.6 10/27/2014 - updated user insights messages
- updated for iOS 8 2.0.5 09/18/2014 - new feature to email full weekly diet ('Diet' tab)
- added a tutorial slideshow (in 'Profile' tab)
- a direct link to the new Bodybuilding Diet Forum ('Profile' tab)
- updated bodyfat % calculation 2.0.4 08/20/2014 New settings for diet for off-season or "clean-bulking". Ability to choose "high", "med", and "low" days. Post-workout meal info. Added Diet FAQs section. 2.0.3 06/22/2014 Sample Weight Training and Cardio program 2.0.2 06/02/2014 Completely re-designed, improved speed, logic, and features. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0.1 06/01/2014 Completely re-designed, improved speed, improved logic. Workouts and Cardio plan have moved: Workouts: http://bodybuildingdietapp.com/weight-training/
Cardio: http://bodybuildingdietapp.com/cardio/ 2.0 05/29/2014 fixed bugs 1.14 01/24/2014 Improved navigation. Fixed bugs. 1.13 01/09/2014 Increased App's performance. Updated calculations. 1.12 01/02/2014 performance update, fix bugs 1.11 12/04/2013 Improved calculations & graphics 1.1 11/18/2013 1.0 10/19/2013
version 3.0.6
posted on 2024-12-26
Simplified AI Chat functionality giving users easy expert AI chat guidance
version 3.0.6
posted on 2024-12-26
Dec 26, 2024
Version 3.0.6
Simplified AI Chat functionality giving users easy expert AI chat guidance
version 3.0.5
posted on 2023-12-28
Dec 28, 2023
Version 3.0.5
ChatGPT AI Nutrition Assistant added. Just click upper right-hand corner of 'Summary' tab on the bot icon.
version 3.0.4
posted on 2023-07-28
Jul 28, 2023
Version 3.0.4
- ability to update portions after selected
- added more Bodybuilding Diet suggested Foods
- increase FAQ access and speed
- graph improvement on calorie tracking
version 3.0.3
posted on 2023-07-01
Jul 1, 2023
Version 3.0.3
- easier to create custom food
- faster to identify bodybuilding diet foods from search results
version 3.0.2
posted on 2023-06-06
Jun 6, 2023
Version 3.0.2
- update food database picking up missing tracked foods
- expanded recently tracked foods for easy access
- ability to update base Activity Level
- if you haven't updating recently, you are encouraged as version 3+ is completely new App!
- please continue to provide feedback in 'contact us' within the App
Disclaimer
Official App Store Link
We do not host Bodybuilding Diet on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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